Collagen benefits.. Ageing well is a huge part of feeling good, on the inside and out. As the most abundant protein in the human body, collagen plays a pivotal role in maintaining everything from your skin and hair to your joints and bones. As we age, the body’s natural collagen production diminishes, which can lead to signs of ageing and reduced mobility.
Here’s why adding collagen into your daily routine can help your wellness.
Let’s take a journey to unravel the transformative benefits of collagen. From its role in promoting skin elasticity to fortifying hair and nails, collagen has earned its reputation as a powerhouse for enhancing both inner and outer beauty. Whether you’re looking to diminish fine lines, strengthen your hair or fortify your nails, the potential benefits of collagen might just be the key to unlocking your very own fountain of youth.
Here’s everything you need to know about the science behind collagen, how it influences the body at a cellular level and how it can support rejuvenation, and your approach to beauty and wellness.
What is collagen?
Collagen provides structural support, strength, and elasticity to the connective tissues in your body, including skin, bones, tendons, ligaments, cartilage and blood vessels. Collagen is essential for the health of all of the above. But what is collagen and where does it come from? Let’s start at the beginning.
Collagen is a protein that’s found in the body – it makes up about a third of the total protein in your body – and it comes in three different types. Type I is the one that’s most common in your skin, bones, tendons and organs whereas Type II is a major part of the cartilage in your skin.
Your body continuously synthesises collagen to replace damaged or ageing tissue. However, the amount of collagen that’s naturally in your body decreases with age. This is what leads to changes in your skin, joints and cartilage. Things like sun damage, smoking and an unhealthy lifestyle can also contribute to collagen reduction in the body.
You can support collagen production through increasing the collagen in your diet or with collagen supplements. It comes from animal sources (including fish) or plant sources if you follow a vegan lifestyle. That’s why it’s used in medicine, cosmetics and supplements. Our Yuvãfy supplement contains 10,000mg of exquisite marine collagen combined with hyaluronic acid, vitamin B complex and vitamin C.
Benefits of collagen
It’s time to dig deep into the benefits of collagen and how it supports your body, wellness and lifestyle – it’s way more than just skin deep, but let’s start there. Taking Yuvãfy is a commitment, but it’s well worth it as you’ll see visible results in less than 8 weeks.
Collagen is a key part of the skin’s structure that provides elasticity and helps it to maintain firmness. As we age, the body produces less collagen, which can lead to wrinkles and sagging skin, contributing to signs of ageing.
Adding collagen into your daily routine can help to improve skin elasticity and hydration, which can help to reduce the appearance of fine lines, wrinkles, sagging and skin texture. It also supports the skin’s ability to repair itself and stay hydrated which again helps with signs of ageing. Plump, hydrated skin is the key to a more youthful appearance.
It can also help to promote the health of your hair by adding structure and strength, preventing breakage. The same goes for your nails too, collagen can actually support the growth of strong hair and healthy nails, pressing pause on brittleness and breakage.
Collagen is also involved in the body’s natural wound healing processes, it can support the skin’s ability to repair and regenerate meaning faster healing and less scarring. It helps your hair, skin and nails from within to boost your wellness.
Who can benefit from collagen?
In short, collagen is great for everyone to feel healthier and nourished from the inside out. If you’ve got goals for your skin – especially if you’re looking to prevent premature ageing – then collagen is a great choice.
It’s also good for your joints, so if you’re into fitness then adding some extra support into your routine’s always a good idea. Yuvãfy is also high in protein, which is essential nourishment for mind and body, especially if you’re trying to reach your gym goals.
If you struggle to grow your hair or nails too then a collagen supplement can help to make them both less brittle and prone to breakage. Collagen can also support gut health and recovery after surgery. It can also help vegans and vegetarians up their protein intake, though they need to make sure that they choose a supplement that fits in with their lifestyle. Go for plant-based collagen if you’re following a vegan or vegetarian diet.
Yuvãfy is a premium daily collagen supplement to help support collagen production, healthy skin and hair and protect your body against oxidative stress. It’s time to unlock the power of our superior marine collagen infused with hyaluronic acid, vitamin B complex and vitamin C.
Vitamin C helps your body to make collagen, so by including these in our supplements it also supports collagen absorption too. This can help your body to experience the benefits of collagen from within.
Created with a delicious blood orange, ginger and raspberry flavour, it’s easy to add into your daily routine to support your wellness. They’re also non-GMO, gluten-free and dairy free, plus they’re high in protein too so can help you boost your nutrition goals too.
We’re also committed to protecting the planet and creating sustainable supplements that help you to holistically look and feel good. That’s why we use premium marine collagen sourced in accordance with leading Fisheries Standard guidelines, ensuring responsible and sustainable fishing practices.
Each box we produce adheres to the rigorous standards set by the Forest Stewardship Council (FSC) too. We ship all of our products in bags made from 100% recycled materials that are biodegradable.